Clinical Foot Reflexology
Lay back, relax, destress, and let this amazing holistic treatment help restore a sense of harmony and balance to your body, mind, and soul and help you find your inner peace.
Foot Reflexology with Full Consultation approx 90mins– £45
Subsequent Sessions 60mins – £40
Mini Session 30mins – £28
Hot Stone Foot Reflexology
A deeply relaxing foot reflexology treatment but with the added comfort of the lower legs and foot reflexes being worked on with different sized heated basalt stones. Basalt stones are believed to have nurturing, cleansing, and healing effects on the body, as well as being able to retain heat well. enabling the reflexes to be worked to a deeper level, increasing circulation, and aiding the reduction of muscle tension and pain. The temperature of the specialist basalt stones are heated in a specially designed Vulsini hot stones bag, which is designed to keep the stones at the correct temperature throughout the treatment.
Please wear loose fitting clothing so I am able to access the lower legs.
Hot stone Reflexology 75mins -£50
Advanced Facial Reflexology (Bergman Method)
Having trained with the award winning facial Reflexologist Ziggie Bergman at the London School of Reflexology, I am proud to be able to offer this exciting and unique treatment that Ziggie Bergman developed over 20 years ago which incorporates Native American techniques and Asian body mapping. This heavenly treatment is pure bliss and grounded in the same principles of foot and hand reflexology.
Facial reflexology is particularly effective for stimulating the body’s healing mechanisms as the proximity of the brain and face are so close together. It focuses on reflexes of the face and has a powerful effect on your emotional wellbeing, stress/anxiety levels, along with improving circulation and nerve conduction. It encourages the release of toxins from the body via the lymphatic system which aids the removal of these toxins and waste..particularly helpful in relieving symptoms of acne by helping to control levels of bacteria and sebum production.
It also has the added benefit of strengthening the underlying tissues, having a direct rejuvenating effect on the skin, encouraging collagen production and leaves your skin glowing and radiant, promoting deep relaxation and leaves you feeling beautiful inside and out.
This treatment can be particularly effective for many conditions, particularly those associated with the face and head and has the potential to help relieve headaches/migraines, sinus congestion, hay fever, tension felt in the jaw associated with teeth grinding, relieve tension in muscle tissue, improve concentration and can help relieve mental strain, etc. This therapy has also proved effective in alleviating the effects of Bells Palsy and other neurological conditions. This session includes a short relaxing scalp massage and different reflexology techniques will be applied on the face using my hands and therapeutic tools such as rose quartz mushrooms, crystal wands etc.
Using luxurious Neal's Yard products this treatment begins with a gentle cleansing of the face and neck using hot towels
Advanced Facial Reflexology with Full Consultation and Treatment approx. 90 mins - £45
Subsequent sessions 60mins– £40
Stress buster facial reflexology treatment 30mins – £28
Facial Reflexology with Facial Cupping
Training once again with the award-winning Ziggie Bergman I am thrilled to be able to offer this soothing treatment which has been described as ‘an all-natural alternative to Botox with internal benefits to boot!’
Boasting many benefits, facial cupping not only helps relax facial tension but it also helps with physical imbalances that manifest on our face and in our emotions helping to balance the entire body. Other conditions that may benefit from facial cupping include Bells Palsy, facial paralysis, headache/migraines, sinus congestion, hay fever, earaches/tinnitus, loss of smell, teeth grinding – it may also help to reduce the appearance of scars from acne or injury ,fine lines and wrinkles, help reduce puffy eyes and skin ,help reduce pore size, firm the skin by increasing collagen and elastin, help sculpt facial features, remove toxins, and encourages clear skin with a healthy glow.
Please note, a wait of 3-4 months after having facial Botox and/or fillers is needed before having this treatment.
After a short cleansing routine, I gently apply luxurious facial oil to the face and neck and using specialist techniques I apply different sized silicon cups over the skin using a gentle sweeping movement encouraging blood to flow to the surface to help prompt a healing response.
Facially Cupping with Advanced Facial Reflexology 70 mins. - £48
Facial Cupping with Advanced Facial Reflexology 80 mins - £53
Clinical Hand Reflexology
Ideal for those not so keen on having their feet touched, for those who may have mobility issues or for those who may not be able to have treatments on their feet for various reasons, hand reflexology serves as a gentle alternative that is just as effective and beneficial as foot reflexology. It can either be performed sat up or laid down on the couch.
Hand Reflexology and Consultation 50mins – £33
Subsequent Sessions 40mins- £28
Mini Session. 20 mins - £18
Reflexology for Perimenopause and Menopause
This can be a time of profound change, a natural transition that can feel quite overwhelming but you don’t have to navigate it alone.
By providing a gentle and nurturing specialist reflexology treatment , offering lifestyle advice and showing you self help techniques let me help you feel empowered and at peace in your body and mind and help improve your overall health and wellbeing by encouraging hormonal harmony that supports the body’s natural rhythm.
Such treatments have the potential to help calm the many uncomfortable symptoms of menopause, such as hot flushes , mood swings, irritability ,headaches, migraines muscle and joint pains, sleep disturbance etc.
So embrace this new chapter of your life and let me help assist your transition into this next stage of your life with confidence and ease.
Full consultation and treatment 90mins - £45
Subsequent treatments 60mins - £40
Maternity Reflexology
Nuture your body ,mind and soul with this beautiful soothing treatment specially designed for Mums to be.
Pregnancy is a very special time, but it can also be physically and emotionally stressful. Reflexology is a safe gentle holistic treatment to help you relax and connect to your body which can help improve your quality of sleep, ease stress and anxiety, encourage deep relaxation and help to improve your overall general well-being. It also encourages the body to adjust to the major hormonal changes that are taking place.
I’ve had the privilege to support many women who have chosen the more natural route to help them through their pregnancy journey. A full consultation before your initial treatment would be given so I can evaluate which reflexes would need most attention depending on your symptoms.
Reflexology with full consultation 90mins - £45
Subsequent treatments 60mins - £40
Reflexology for Babies
Discover the power of touch with baby Reflexology, a natural way to soothe, calm and support your little ones health and wellbeing.
This is a gentle and safe treatment suitable for babies who can benefit even from the shortest of treatments.
The importance of touch is undeniable with results of numerous studies showing that regular positive touch releases the hormone oxytocin which , in turn , helps to increase bonding between parent and baby.
It is also a promising method to help ease colic , constipation, digestion and teething discomfort, aid brain development, reduce stress levels and encourage sleep. I will teach you a few simple techniques that you can use at home incorporating it into your babies routine ,helping to make them feel safe ,secure , comforted and at ease.
Approximately 30mins - £20
Child/Teen Reflexology
Just like adults, children can experience the many benefits of foot, face and hand reflexology. Whether your child has a health condition, experiences additional needs, has behavioural issues, struggles with digestive issues, or is experiencing high anxiety / stress levels then this may be the treatment for them. Other conditions that may benefit your child may be those that are struggling with sleep issues, lacking concentration, suffers with low mood, experiencing exam stress etc then reflexology may be the help they need to bring their system back into harmony and allow them to feel more grounded in themselves amid the stresses of life.
Please note that children under 16 years of age must be accompanied by an adult and treatments may vary in length and may be adapted to your child's individual needs, all of which can be discussed prior to their appointment.
Children/Teen Reflexology and Consultation 60mins – £30
Subsequent Sessions 45mins- - £22
Child/Teen Mini treatment 30mins – £18
Indian Head Massage
This wonderful holistic treatment is a great stress relieving massage to the upper back, shoulders, neck, head and scalp using the soothing warmth of hot stones and luxurious oils . This treatment melts away tension leaving the body and mind feeling relaxed, refreshed and rejuvenated. This treatment can be performed sat on a specially designed chair specifically used for Indian Head massage. or an ordinary chair…whichever is most comfortable for you. Other conditions this treatment may help include:
Indian Head Massage 45mins - £30
Mini treatment 25mins - £18
In order for me to be able to access the shoulder blades and above I provide a specially designed robe for you to change into. However, I am able to access the areas needed should you not want to change if you wear a loose-fitting top.
Ear Candling with Lymphatic Drainage Massage
Thermo Auricular Therapy, or ear candling, is a soothing therapeutic treatment that has the potential to help with many conditions. The candles have a hollow centre about 12 inches long with a filter at the end that protects the ear from wax or powder deposits. During a treatment I will lay you on your side and gently insert the candle into your ear one at a time. The length of the time the candle burns will vary from person to person but is usually between 8 to 12 minutes on average. The heat from the flame creates a stimulating, soothing, warming effect. The combination of the moving flame and vibration of the air in the ear candle creates a satisfying massage-like sensation in the ear drum.
After the treatment has finished, I will apply a soothing therapeutic facial oil to your face and perform a facial lymphatic drainage massage. When your lymphatic system is a little sluggish it can lead to a build up of toxins which can cause congestion and fatigue. By stimulating the lymph flow this encourages the removal of a build up of toxins . I also apply pressure points to your face to further enhance and assist the detoxification process helping to improve your overall wellbeing..
Some conditions that could potentially benefit from ear candling include:
Ear Candling with lymphatic drainage massage approx 35 mins – £28
Give yourself the gift of overall wellbeing with this wonderfully soothing treatment package and feel your body and mind slip away from the pressures of everyday life into a beautiful sense of peace and calm, helping to restore your well being and bring your whole body back into a sense of balance and harmony, incorporating the powerful treatments of:
Indian head massage, facial reflexology, hand reflexology and foot reflexology
2 hours- £75
Indulge yourself with a fabulous
facial reflexology treatment using luxurious skincare products and a hot towel facial cleanse, followed by a full rejuvenating foot reflexology treatment
90 minutes– £65
Let go and unwind with this soothing Indian Head Massage followed by a relaxing and luxurious facial reflexology treatment,
or if you prefer, a rejuvenating foot reflexology treatment to leave you feeling calm, rebalanced and beautiful inside and out
75mins– £48
Why not lift your spirits even further and add on an extra 15 minute boost?
Meridian massage £7
Meridians are pathways where energy circulates throughout the body. During a meridian massage several acupressure points on either the legs and/or arms are massaged using different hand techniques to help target the tissue underneath the skin helping to release tension and bring the body back into a sense of harmony and deep relaxation.
Please note that treatments can be adapted and/or combined to suit your individual requirements.
I accept cash or bank transfer (BACS) .
Do you have private health care? Some Private Health Care plans can be accepted as a form of either full or part payment. Please either refer to your policy for details or check with your provider. I am able to provide a receipt as proof of purchase.
Gift vouchers are available and can either be collected in person by arrangement from Soleful Therapies or posted to you or your recipient for either a fixed amount for a specific treatment or a course of treatments.
E-vouchers are also available
All gift vouchers come with a 12-month expiry date.
Introduce a friend to Soleful Therapies. Once they have booked in, you will receive £5 off your next treatment after your friend has been for their first session.
SAVE 15% when booking a block of 6 treatments
Keep up to date with any additional special offers that may be posted on my Soleful Therapies Facebook page.
Please note: only one offer valid per visit
Not sure which reflexology treatment to choose? Why not book a mini taster treatment!